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레이블이 Hip Hop Dance Colleges인 게시물을 표시합니다. 모든 게시물 표시

2013년 11월 29일 금요일

About 'colleges dance'|Dancing and College: Some Tips







About 'colleges dance'|Dancing and College: Some Tips








Belly               dancing               is               a               great               way               to               strengthen               your               body               while               you               learn               an               amazing               dance               form               that               has               been               around               for               hundreds               of               years.

Many               people               are               afraid               to               take               up               belly               dance               for               a               variety               of               reasons.

Some               people               think               they               are               bad               dancers,               other               people               think               they               don't               have               the               right               body               for               it,               and               still               more               people               are               afraid               of               the               negative               associations               attached               to               belly               dancers.

The               truth               is               that               belly               dancing               has               an               undeserved               bad               reputation.

Over               the               years,               Hollywood               has               portrayed               belly               dancers               as               adult               entertainers,               similar               to               strippers.

In               many               period               movies,               belly               dancers               are               portrayed               as               exotic               sex               slaves,               contrasted               to               repressed               women               in               black               veils.
               In               reality,               belly               dancing               consists               of               tribal               dance               forms               from               all               over               the               Middle               East,               and               further.

It               originates               from               dance               forms               the               Roma               gypsies               brought               from               India               and               took               with               them               everywhere               they               traveled.

It               was               generally               a               communal               dance               form               used               in               celebration,               rather               than               a               solo               performer.
               In               the               past               century,               the               West               has               co-opted               belly               dance               and               transformed               the               art               into               something               completely               different.

More               recently,               some               belly               dancers               have               been               working               to               take               back               the               dance               form               and               have               control               over               the               way               they               are               portrayed.

Fat               Chance               Belly               Dance               is               one               such               dance               company.

Some               people               try               to               restore               the               original               moves               and               costumes               of               the               tribal               dance,               while               others               try               to               expand               it.

There               is               even               a               large               underground               movement               of               Goth               belly               dancers.
               Besides               the               rich               and               interesting               history,               there               are               many               reasons               to               take               up               belly               dancing.

It               is               great               for               your               internal               muscles               strength.

The               muscle               isolations               practiced               in               belly               dance               will               help               you               strengthen               your               core,               which               can               help               you               have               better               digestion               and               even               lessen               the               pain               of               childbirth.
               Belly               dance               is               one               of               the               few               dance               forms               that               is               great               for               women               with               any               body               type.

While               ballet               requires               a               slender               figure,               belly               dance               is               wonderful               for               women               with               curves.

There               is               no               benefit               to               having               any               particular               body               type,               since               belly               dance               is               all               about               the               internal               strength               in               your               body.
               You               will               probably               not               develop               six               pack               abs               and               a               perfectly               svelte               body               through               belly               dance.

But               you               will               gain               internal               strength,               have               fun,               and               participate               in               a               cultural               dance               that               has               a               rich               history.

To               find               some               classes,               look               at               your               local               gyms,               nearby               colleges,               and               dance               studios.

If               there               are               no               classes               or               teachers               in               your               area,               check               online               for               one               of               the               many               instructional               belly               dance               DVDs.






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